"I can honestly say that after six weeks of one session per week, I feel better, more alert and ready to face the day. I now have more pain free days – a hangover from an old injury and I have dropped 1 – 2 dress sizes. I still have a long way to go but I know that I can achieve the goals set with the continued input and support."
"5 months in, Liam’s become a core part of my week’s diary with early morning sessions twice weekly. The attention to detail and enthusiasm are spot on. I’ve had PT instruction before but never really understood what I was being told or more importantly why. For the first time in a long time, I exercise with confidence, I know what I am actually doing when I go to the gym and I now understand what the impact of that movement is on my physique. I don’t plan on going anywhere else anytime soon! 100% recommend him."
"After seeing Liam for 3 months now, I'm fitter, stronger and leaner, but more importantly, he's put me on a road to further gains going forward. I really consider meeting Liam as being one of those life changing events."