Core principle Package

Lady performing yoga

Personal Training with Holistic support!

Our Three Core principles support you every step even when you are tired and sore, if old injuries have set you back previously were on hand to help reach your potential.

Adding a holistic approach embraces the ability to train at maximum effort, supported by complimentary services such as:
 
  • Posture assessment and adjustment
  • Yoga
  • Massage Therapy
Combining the Three Core principles ensures our clients achieve even greater results than those who do Personal Training alone whilst ensuring that old injuries are overcome and future setbacks are minimised!

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