Look good and move better than ever before with Creo Fitness

A multifaceted approach to fitness and recovery!

We’ve set out to help restore clients’ natural human movement. Offering Functional Training, Massage Therapy and Injury Rehabilitation, means if you’re currently suffering from recurring injuries that just won’t go away, you won’t find a more qualified team in Buckingham.

Your initial consultation includes a comprehensive body assessment and personalised goal-setting. Followed by a specific plan combining manual therapy techniques and movement programming to establish pain-free movement. 



 

We offer a therapeutic approach which has three key elements:

Reduce Pain

Our first objective is to reduce your current pain symptoms, an initial consultation will consist of history taking and assessing for any dysfunctions, allowing us to identify the root cause of pain symptoms.

Improve movement quality

Stage two - restoring safe and effective movement patterns. Highlighting movement faults during the initial consultation allows us to correct any biomechanical dysfunctions. This is essential for long term recovery.

Education

Client - Therapist dialogue is essential. However, client educations is required for effective communication.

Our clients will leave their first session fully understanding of their symptoms, associated causes, along with the required treatment plan. This education allows us to discuss any change in symptoms with our clients more effectively. 

Join and save with our monthly membership Scheme

Our memberships allow you to work with our team of expert therapists. Introducing you to our system of manual therapy, and movement programming, designed to get you out of pain and moving at your full potential.