Personal Training, Sports Massage Therapy and Childrens Fitness in Buckingham. Start with your free taster session.

Our Musculoskeletal Services

Thanks to our extensive industry experience in Personal Training, Sports Massage Therapy or Injury Rehabilitation. We’re confident we can help you regardless of age, ability or experience. If your unsure which of our services would best suit your current needs, please get in touch and we'll be happy to assist you. 

Functional
Fitness

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Sports Massage Therapy

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Injury Rehabilitation

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Functional Training

Personal training

 

Our Personal Training service has a reputation for helping clients overcome a variety of injuries whilst establishing pain-free movement.  

An initial emphasis on regaining muscular balance along with increasing movement quality. Ensures our clients are progressed in a safe and effective manner whilst reducing the chances of recurrence.

If you're currently exercising in discomfort, come speak with us to see how we can help. We are also professionally qualified for any medical considerations that you may have.

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Sports Massage Therapy

Sports massage

 

Sports Massage Therapy helps you alleviate the stresses and strains which daily posture, and exercise puts on your body. Through the treatment of tight/restricted areas, we aim to restore a more natural movement pattern, resulting in reduced tightness, pain, and discomfort.

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Injury Rehabilitation

Injury rehabilitation

Our experience at dealing with injuries in sport allows us to rehabilitate your injury back to full recovery, and, more importantly, prevent its recurrence...

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